CogMed Working Memory Training

CogMed is a scientifically proven digital training program designed to improve attention and working memory, especially for those with ADHD. Suitable for ages 4 and up, it complements treatments like Cognitive Behavioral Therapy (CBT) and parent coaching. Used by over 200,000 people in 20 countries, CogMed has shown significant benefits for individuals with ADHD, stroke, TBI, and those recovering from cancer.

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Program Details:

• 25 online sessions, each 30-45 minutes long, with tasks that adapt to the user’s ability level.

• 8 individual counseling/therapy sessions and 4 parent coaching sessions.

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Key Benefits:

• Enhances attention and working memory.

• Supported by multiple studies showing improvements in inhibition, emotional control, planning, and organization.

• Particularly effective when combined with other treatments like medication or CBT.